Inside the intelligence layer
Nutrition you can actually read
MyCalAgent turns meal logs into a clear view of your macro progress, micronutrient intake, and personalized targets so the useful signal is never buried in a spreadsheet.
- See protein, carbs, fat, and fiber against your daily targets.
- Review key micronutrients such as sodium, calcium, iron, potassium, and vitamins.
- Use AI-generated context to understand what the numbers mean for your routine.

Privacy First
MyCalAgent protects your health data with enterprise-grade security.
- ā¢Encrypted Supabase storage
- ā¢Private & Secure Storage
- ā¢Export or Delete Your Data Anytime
AI-Powered Meal Logging
Take a photo of a meal or packaged product and MyCalAgent estimates portions, calories, macros, and micronutrients while checking the result against your profile.
- ā¢Photo-based meal logging
- ā¢Packaged product recognition
- ā¢Portion size estimation
Advanced AI Powered Analytics Dashboard
View calorie trends, allergen flags, hydration details, beverage logs, fasting schedules, weight journey data, and personalized nutrient goals across daily, weekly, and monthly views.
- ā¢Macro & micronutrient tracking
- ā¢Weight journey trends
- ā¢AI nutrition analysis
Allergen & Dietary Conflict Detection
Flag meals that may contain declared allergens or conflict with vegetarian, vegan, pescatarian, halal, kosher, no-beef, no-pork, keto, or other dietary preferences.
- ā¢Declared allergen checks
- ā¢Dietary lifestyle warnings
- ā¢Personal likes and dislikes
Hydration, Caffeine & Alcohol Tracking
Log water, coffee, tea, juice, and alcohol with quick portion sizes. Water counts toward your hydration goal; other drinks are tracked for calories and habit context.
- ā¢Water goal progress
- ā¢Beverage habit tracking
- ā¢Hydration reminders
Smart Reminders & AI Coaching
Receive meal reminders, hydration nudges, weight check-ins, daily nutrition snapshots, and Ask Cali coaching grounded in your logged meals and goals.
- ā¢Ask Cali AI coach
- ā¢Daily nutrition snapshot
- ā¢Meal and hydration reminders
Health & Device Integrations
Use Apple Health on iOS for steps, sleep, workouts, nutrition, calories, and water sync. MyCalAgent also supports WHOOP for a fuller wellness picture.
- ā¢Apple Health integration
- ā¢WHOOP support
- ā¢Manual logging anytime
Advanced Analytics
Deep insights into your eating patterns and nutritional balance.
- ā¢Nutrient breakdown
- ā¢Smarter Insights with Less Manual Effort
- ā¢Full Control Over Your Data
Intermittent Fasting Planner
MyCalAgent helps you Plan 16:8, 18:6, or 20:4 fasting schedules with visual timelines, calendar syncing, and smart reminders ā making fasting simple and sustainable.
- ā¢Custom Fasting Schedules
- ā¢Smart Reminders & Alerts
- ā¢Progress & Streak Tracking
Complete Nutrition Tracking
Track calories, protein, carbs, fat, sugar, fiber, sodium, cholesterol, saturated and trans fat, calcium, iron, potassium, and vitamins A, C, and D.
- ā¢Macro and micronutrient detail
- ā¢Personalized goals
- ā¢AI coach tips
Media Library
Customized fitness videos with professional thumbnails. Categories: Fitness, Wellness, Nutrition, Meditation
- ā¢Variety of workouts: HIIT, yoga, strength training, meditation
- ā¢Modern card design with play buttons
- ā¢Progress celebrations
User Onboarding
8-step guided journey (name, age, gender, height, weight, activity level, goal) based on FDA-Compliant Calculations: BMI, BMR (Mifflin-St Jeor Equation), TDEE.
- ā¢AI-generated health summary with personalized recommendations
- ā¢Goal-based calorie targets (±500 cal for weight loss/gain)
- ā¢Smooth animations with haptic feedback
Explore Features in Depth
Each feature explained in full ā how it works, why it matters, and what to expect.
AI Meal Analysis
How photo-based nutrition logging works
Learn more āFood & Mood
Connecting diet to energy and mood
Learn more āHydration Tracking
Water, caffeine & beverage intelligence
Learn more āIntermittent Fasting
Smart fasting planner with AI insights
Learn more āApple Health
Full integration for complete wellness view
Learn more āWellness Patterns
AI pattern recognition across all your data
Learn more āReady to get started?
Explore the full experience with a 3-day free trial.